A grounded space for reflection, clarity & inner growth.
Integrative therapy to help you make sense of your experience and move forward with more balance.
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MY APPROACH
Whether you’re facing a particular difficulty or seeking deeper understanding, together we create a space where your experience can be met with care, new perspectives can emerge, and a more connected and conscious way of being can begin to unfold.
Rooted in a relational and transpersonal approach, my practice weaves contemporary therapeutic tools and emotional education to support you in navigating life’s challenges and periods of transition or conflict.
Some of the ways I can support you:
One-on-one therapy sessions for adults
Therapy for couples
Microdosing coaching and integration
Emotional education course
YOUR QUESTIONS ANSWERED
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Personal challenges often point to something more —a need for connection, purpose, and internal coherence.
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I offer you a space of non-judgmental presence where you can bring your experience and feel met. What unfolds is shaped by the dynamic we create together, attuned to your own pace and needs.
Sessions are 50 minutes and offered in English or Spanish, online or in person in Barcelona.
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It’s an integrative approach that looks at the whole person —thoughts, emotions, behaviors— while also attending to our deeper questions of meaning, identity, and purpose.
It blends contemporary psychology with contemplative practices, inviting us to connect the dots between our inner world and the life we want to live.
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I offer a 20 minute discovery call, free of charge, so we can speak about what you’re looking for and get a feel for the work we could do together.
Let’s find out if we’re a good fit. Email me at thequietunfolding@proton.me
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We can explore a wide range of areas. Some of the themes that often arise include:
— Emotional regulation and feelings of overwhelm.
— Life transitions and existential turning points.
— Anxiety and depression.
— Struggles within significant relationships, including difficulties with communication, boundaries or connection.
— Navigating conflict.
— Self-worth and inner confidence.
If you live with bipolar disorder, a psychotic condition, significant neurodivergent traits, or a complex personality diagnosis, I can work alongside your psychologist or psychiatrist to support your process and offer integrated care.
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It’s a supportive program for those curious about microdosing as a complement to their inner work.
It entails a minimum of two sessions -one introduction and one follow up- to get you started, guide your process, and help you make the most of your microdosing experience.
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Emotional Education in 40 Days is a self-paced program designed to foster the emergence of new insights, emotional regulation, and a deeper connection to your own creativity and sense of purpose.
It invites you to move beyond old patterns and relate to yourself with greater awareness and intention.
ABOUT ME
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I’m drawn to the moments that challenge us, to our ongoing search for identity, belonging, connection, and freedom.
My training in Transpersonal Therapy and Behavioral and Contextual Clinical Practices informs a process grounded in respect, compassion, clarity, and care.
I bring deep listening and curiosity to each encounter, sensitive to the intricacies of our inner layers, as well as to the context and the relationships that shape us.
I’m especially attuned to the emotional terrain of change —living abroad, navigating unfamiliar environments or life stages, and the inner shifts that often surface in times of transition.
Member of the Network of Transpersonal Development Professionals.
ID: A-02463
WHAT CLIENTS SAY
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“La terapia con Adriana ha sido una de las experiencias más transformadoras de mi vida. Su presencia, su delicadeza y su forma profunda de escuchar crean un espacio donde uno puede abrir el corazón con seguridad y honestidad.
Gracias a su acompañamiento pude cuidar mis dolores, comprender mis traumas y reconocer los pensamientos que durante mucho tiempo decidían por mí, llevándome a repetir patrones de autosabotaje, tristeza y rabia. Con su guía fui poco a poco reencontrándome conmigo mismo: volví a escribir, a leer, a aceptarme, a perdonar mi historia y, sobre todo, a volver a amarme.
Adriana me ayudó a mirar el miedo con otros ojos, a sentir de nuevo la belleza de las cosas simples y a recuperar algo que creía perdido: la esperanza.
Hoy siento libertad para ser quien realmente quiero ser. Su trabajo no solo me ayudó a sanar, sino también a volver a encontrar luz en mi vida.”
“Adriana supported me during a time when I felt lost and disconnected from myself. Her clarity, sensitivity, and deep presence helped me feel safe and understood. She explained everything in a grounded and transparent way, which gave me a strong sense of trust. This was incredibly meaningful to me. Her gentle yet powerful presence allowed me to open up more than I usually do –and that made a real difference.”
“Trabajar con Adriana ha sido una experiencia muy valiosa en mi vida. Sentí su compromiso con el acompañamiento desde el primer encuentro, y su forma de escuchar —presente, generosa, sin prisa— me ha permitido hablar desde lugares que antes no sabía cómo nombrar. Es cálida, humana, y también muy lúcida: tiene una manera sutil y precisa de señalar lo que a veces una no alcanza a ver sola. Con su acompañamiento he aprendido a observar y sentir muchas emociones y, sobre todo, a ser más amable conmigo misma. Le estoy profundamente agradecida por caminar a mi lado con tanta presencia y respeto.”
“During my sessions with Adri I always felt truly supported, understood, and listened to. I believe she brings a deep intuition and solid experience to her work, and is highly professional. Working with her helped me a great deal.”